These 21 guys spent the last year getting in the best shape of their lives in the S2B coaching program. Now they have a shot at winning serious cash. Will you help us pick the winners?
Want a strong, powerful body? How about a quick and delicious muscle-building meal? Allow us to introduce you to the Super Shake and our top 5 recipes.
An article for personal trainers and fitness pros who want to regain their health and fitness, maintain their best body, get more clients, and build a better business.
Building a good body and fulfilling life takes work. But a mediocre body and an average life? Well, that’s much easier. Here are 10 more tried and true rules to follow.
Tweak your lower back? Hurt your knee? It happens to the best of us. What you do next, though, is absolutely crucial. This post shows you how to avoid the physique-wrecking trap most guys fall into when they have an injury.
Call it the “Non-Beginner Problem”: You can go to the gym and eat healthy…and still not have the physique you want. Let’s fix that right now.