Sick of Feeling Small: A true story about why we give a shit
Nate shares the true story of the day he changed his life and explains why S2B exists.
Posts Tagged with "scrawny to brawny"
The 50-Rep Workout: Build muscle with a counter-intutive workout
What if you worked out hard…without working out hard? Former Naval Special Warfare member Craig Weller introduces us to “Eustress Training” and shares a ridiculously simple (and awesome) muscle-building workout.
The S2B Manifesto: 7 Rules For Living A Bigger Life
A man shouldn’t be one-dimensional. That’s why building muscle is only half of what we do at S2B. The other half is focused on living a bigger, more remarkable life. Here are 7 lessons we teach in our coaching program.
JB Speaks: Mentorship and Myth-Busting
JB talks about the night when his whole life changed and why he doesn’t want to be the fitness industry myth-buster.
Stuff We Like #1
Saltwater floating, crazy blenders, and The “Fck It” Workout
The Perfect Push-up Challenge
Lots of guys can bench press over 150 pounds but can’t do 10 good push-ups. Are you one of them? Take our challenge to find out.