Scrawny To Brawny

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Craig Weller

Craig Weller spent 6 years in Naval Special Warfare and 2 years in private security in remote areas where he helped hundreds of guys and military personnel from around the world build muscle and strength.

A skinny guy in his teenage years, Craig gained over 35 pounds in his twenties. His drive to become bigger and more athletic began when he entered the Navy and continued through 6 years of Naval Special Warfare and 2 more years of private security work in places like Iraq and Sudan. A writer, self-experimenter, and strategist, Craig has written for major fitness magazines and has helped hundreds of guys and military personnel from around the world build muscle and strength under every kind of condition.